Healing Through Music: The Transformation of Miyabi Matsuoka
In this inspiring interview, I speak with Miyabi Matsuoka, a Japanese harpist based in Vienna whose powerful personal journey is transforming the way musicians relate to their art.
Miyabi began playing the harp at 12, guided by her mother, also a harpist who encouraged her to strive for excellence. She went on to win numerous competitions and build an impressive musical career. But the intense pressure to be perfect, combined with years of demanding practice, took a serious toll on her health. Eventually, Miyabi became ill and realised her symptoms were rooted in mental and emotional stress rather than physical causes.
In a courageous step, she stopped playing completely and spent the next 20 years studying psychology to understand what had happened to her. During this time, she developed the Miyabi Method, a holistic approach that blends psychology, body-mind awareness, and a healthier philosophy of music-making. Her book about this journey was warmly received and opened new conversations about mental well-being in the classical music world.
Today, Miyabi plays with renewed joy and authenticity, teaches her method to others, and is writing a new book commissioned by Yamaha exploring cultural influences on how musicians approach their art.
Miyabi’s story is touching, honest, and full of resilience. Her positive energy and beautiful personality shine through, making this conversation a truly uplifting experience.